take a deep breath
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take a deep breath 〰️
A Creative Self Care Night
Manalili Studio offers mindful art classes and experiences throughout Northern New Jersey.
Rooted in the belief that creativity should be accessible to everyone, Manalili Studio creates calming, supportive environments where people of all ages can explore art as a form of self-care, reflection, and personal growth.
Led by an experienced art educator, Allison (Allie) Manalili, the studio partners with wellness spaces, community centers, co-working hubs, and corporate teams to bring mindful art workshops, events and classes to both individuals and groups. Whether it’s watercolor journaling, vision boarding, or slow-paced painting sessions, each offering is thoughtfully designed to help people slow down, reconnect with their creativity, and find joy in the process—not just the outcome.
With a focus on process over perfection, Manalili Studio serves those looking for a creative outlet, a moment of pause, or simply a new way to engage with themselves and others in a meaningful way.
Upcoming Events
Friday, July 10 | 6:00 PM
The Cottage House • Pequannock, NJ
Create a one-of-a-kind mosaic mirror while enjoying an evening of creativity, conversation, and mindfulness.
Friday, July 24 | 6:00 PM
The Cottage House • Pequannock, NJ
Celebrate summer by creating a beautiful textured coastal artwork inspired by the ocean.
Mindful Makers Class
In collaboration with The Studio and Memorial School art teacher, Ms. Manalili, Mindful Makers offers a calm, supportive space where children can slow down, express themselves, and build confidence through art.
Blending creativity with social-emotional learning, students explore their feelings, take creative risks, and feel proud of their work—without pressure to be perfect. The goal is to support both the artist and the individual, helping each child feel seen and inspired.
Mindful Art for Everyday Magic
What happens when you slow down and create with presence?
Mindful art is about letting go of perfection, embracing process, and finding peace in creativity.
What our guests had to say:
Frequently asked questions
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We always begin with a guided meditation (think about a deep breath) to help center us and let go of the day we’ve just had. Then, I have a small activity to introduce some techniques we may need for our main project. The rest of class is dedicated to art making!
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Anyone! You don’t need experience being an artist to be able to come to my classes. All you need is an open mind and the willingness to try something new! Bring a friend, a family member, someone you’d want to create with for an even more special time!
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The Seasons workshops will range from $35-$45. This includes all materials, instruction and space. Other class types may vary depending on materials, but my goal is to keep art accessible to everyone!
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Nope! All materials needed for our crafts, as well as, light refreshments like water and ice tea are included.
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I work with different venues to help bring mindful art making experiences to people from all around Northern New Jersey! My seasonal workshops will be taking place primarily at The Cottage House in Pequannock, NJ.
